As an athlete that needs to be faster, jump higher or hit the ball farther you understand the need for power. As someone who thrives in an active and fit lifestyle, it is the power in human movement that will make you successful. It is the understanding of this link to fitness and performance that we at Vives Training Systems base their training methodology. In our integrated approach to training sports performance and fitness we will utilize scientifically based methods to provide you with knowledge, proper coaching and results. We empower you to "live strong".

Come see Diane in action at the following events:

Announcing Upcoming Webinars!
"Small Group Personal
Training Essentials"
A Webinar Series that gives
you the Edge.

Each webinar provides essential tools, program design, business essentials, and videos of actual small group sessions to give you all the secrets to being succesful!

August 20th, 2009. 1pm CST
September 14th, 2009. 2pm CST
October 20th, 2009. 2pm CST
November 11th, 2009. 2pm CST

Only $24.95 for a 1.5 hour session
Limited Attendance...only 25 spots/sesson!
E-mail now to reserve yours!
sarah@vives-ctl.com
Or register online at
fit4austin.webex.com

NSCA Alternative Training Methods Symposium
Colorado Springs, CO
September 9-14, 2009

Boot Camp
Leander, TX
September 26, 2009

Advanced Functional
Training Workshop
Human Machine, Austin, TX
October 17, 2009

NSCA Japan Conference
Japan
November 20-28, 2009